Noon Meditation - 12:00 noon to 1:00 pm Starting up again August 26th
Noon Meditation Break
This mid-day class consists of a gentle relaxation meditation, brief talk on positive thinking and a second meditation. These meditations are guided and are suitable for beginners as well as the experienced. This short, but effective lunch-time meditation helps to release stress and find some inner peace in the middle of a busy day. Join us anytime.
